Habit Stacking Challenge

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Welcome to the group!

I am so excited to share with you the challenge over the next 4 weeks.

This 4 week habit stacking challenge will cover 4 key areas which I will issue each week.

1- Weight loss acceleration

2- Weight loss with minimal hunger

3- Energy level & recovery optimisation

4- Getting set up for consistent success

This group is set up so you can connect with other members, get updates and share pictures & videos.

Group Rules

Respect one another

Everyone has a different point of view so feel free to respectfully disagree. Please be kind and courteous at all times.

Be respectful of others’ privacy

Being in this group depends on our trust of one another. Some discussions may be sensitive or contain sensitive information, so what’s said in the group should stay in the group.

No harassment of any kind

Bullying, targeting, or attacking a member of this group is not allowed and will not be tolerated.

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January 9, 2023
Created
Rebecca Tuddenham
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